There have been consistent warnings from medical experts that Americans are on high risk of obesity and other concomitant diseases such as heart disease, but it seems that they are not listening at all. On a recent research, it has been reported that all the 50 states in America see increase in obesity rate in […]

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Who wants to lose weight within four weeks? Seems like you do! There’s no such diet considered effective all the time unless it is done in the right way. The secret in succeeding in losing one’s weight is simply by keeping the diet on track. Probably most of the people are not aware on […]

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Some are sick of being fat! They’ll do whatever it takes to end their misery. But hey, take it easy there. Did you know that surgery is not the last and only solution you had? According to experts, surgery is not the solution against obesity. The only way to end it is proper exercise. […]

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That’s what I say to the 25 pounds in total that I have lost. I’m a much happier (and of course, slimmer) person than I was a few months ago. Naturally, losing 25 pounds was no easy matter. I successfully did it, however, mainly through the help of my calorie counter.
A calorie […]

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So many ads online are quite hard to credit – or swallow. They are so obviously full of hype rather than fact. This may be especially true in diet pills. After all, if they are so effective – which according to the ads all of them are – then why do women […]

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